How to Prepare Your Kids for a Family Session

Whether it’s a quick mini-session or a family session for holiday cards, most parents feel a little bit of dread when it comes to getting their kids to cooperate for photos. Kids are curious, full of energy, and have their own agendas—which doesn’t always include standing still and smiling on cue! But don’t worry—with a few simple tricks, you can set yourself (and your little ones) up for a stress-free, fun-filled photo session. Here’s how to prepare your kids for a family photography session so everyone enjoys the experience—and you get the beautiful photos you’re hoping for!

1. Schedule the Family Session Shoot Around Nap and Meal Times

Tired and hungry kids? Not the recipe for happy smiles! To avoid meltdowns, plan your session after naps and meals so your little ones are well-rested and fed.

✔️ Schedule a time that aligns with their best moods.
✔️ If your session is close to a meal, bring snacks (nothing messy!).
✔️ If you’re going out to eat after, give them a small snack beforehand.

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2. Make It a Big Deal for Them

Get your kids excited about the session!

📸 In the weeks leading up to the shoot, talk about how fun it will be.
👗 Let them help pick out their outfit so they feel involved.
🪞 Practice posing in the mirror—make it silly and fun!
🎉 Treat it like a special activity, not a chore.

If kids see you’re excited, they’ll be more likely to match your energy!

Want outfit inspiration? Read my guide on What to Wear for Family Photos!

3. Bring Props or Games

Some kids warm up to the camera right away—others need a little extra encouragement.

✔️ Bring a favorite toy, stuffed animal, or blanket for comfort.
✔️ Play a game—peek-a-boo, ring-around-the-rosy, or even silly dances!
✔️ If they love bubbles or a small stuffed animal, we can use it to grab their attention.

A relaxed, happy child = better, more natural photos.

Looking for fun, photo-friendly toys? Check out these adorable props for family sessions!

4. Embrace Movement & Let Kids Be Themselves

Kids aren’t meant to sit still and pose perfectly—and that’s okay!

Instead of forcing them to be still:
✔️ Encourage movement! Walking, spinning, playing—it all makes for great photos.
✔️ Let them show their personalities—tickle fights, hugs, and big laughs make the best memories.
✔️ Don’t stress about “perfect” poses—candid moments are the most treasured ones.

The best family photos? The ones that reflect real, joyful connections.

5. Drop the Expectations & Have Fun!

The “perfect” family portrait isn’t about everyone sitting still, smiling stiffly at the camera. It’s about connection, love, and real-life moments.

Remind yourself to:
💡 Go with the flow.
💡 Laugh through the chaos.
💡 Trust me to capture the magic.

Because let’s be honest—some of the best photos happen when no one is looking at the camera at all.

Bonus: What If My Kids Don’t Cooperate?

First of all—they will.

But if they’re feeling shy or extra wiggly, here’s what we’ll do:
✔️ Take breaks as needed—no pressure, no rush.
✔️ Let them play & explore—capturing them naturally is the goal.
✔️ Be patient & encouraging—positive energy is contagious!

You don’t have to stress about getting them to behave perfectly—that’s my job. 😉

Final Thoughts: Your Family Photos Should Be Fun!

With a little preparation and a go-with-the-flow attitude, your family session will be full of laughter, love, and authentic moments.

And the best part? You’ll have beautiful, timeless images to remember this season of life forever.

📷 Let’s capture your family’s story—Book Your Session Today!